SPONSORS :

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🎁 Your FREE Endurance Physiology Cheat Sheet:
https://link.upsidestrength.fr/physio-cheat-sheet

🎓 Coach, S&C or Physio: Learn to Program Endurance Like a PRO with the Upside Strength ENDURANCE MASTERMIND:
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GUEST :

Clint Kohl is a coach, personal trainer, and athlete who’s been immersed in fitness and performance for over a decade. After more than 10 years in CrossFit — including competing at the CrossFit Games twice — he transitioned into endurance sports.

Clint has taken on HYROX and is now preparing for his next big challenges: the Coast to Coast multisport race in a team of three, followed by Ironman 70.3 Taupō. His journey continues to blend strength, endurance, and discipline both as a performer and as a coach helping others reach their own goals.

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EPISODE LINKS :

• Instagram: https://www.instagram.com/clint_kohl/
• Linktree: https://linktr.ee/clintkohl
• Video from 0:05 to 0:10 by David Risdon: https://www.instagram.com/qualityantics/

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CHAPTERS :

• 0:00 - CrossFit Games Experience
• 12:00 - 3rd Dan Black Belt in Karate
• 19:00 - Coaching & Personal Training
• 25:30 - Transitioning away from CrossFit
• 29:00 - Hyrox Training & Competition
• 48:15 - Using Data in Training
• 53:47 - Current Training Week

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CONNECT :

• ► Subscribe for more videos here: https://www.youtube.com/@upsidestrengthen
• ► Programs & Courses: https://www.upsidestrengthacademy.com/english
• ► Twitter: https://twitter.com/seanseale
• ► Instagram: https://www.instagram.com/upside_strength_en

WHO IS SEAN ?

Sean is a performance coach based in France. A generalist at heart with a keen interest in physiology, he specialises in endurance and respiratory training. He has been coaching for over 10 years, helping beginners & professional athletes alike to improve their work capacity, recovery, and performance in all sports. Sean also provides education for coaches and consulting services for sports organisations and teams.

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DISCLAIMER :

► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.